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🚨 Injury doesn’t have to sideline your athlete for long! 🚨

Whether it’s nagging soreness, overuse injuries, or orthopedic pain—recovery is just as important as training. Join us Thursday, May 15th @ 7 PM for Athletes Unlocked where we’re diving into:

🧠 Dry Needling for Rehab & Recovery with Dr. Zach Juliano, PT, DPT, DN
💪 Learn how this powerful intervention can:
✔️ Speed up healing
✔️ Improve mobility
✔️ Reduce pain
✔️ Prevent future injuries

📣 Parents & Coaches – Empower your athlete with science-backed tools to get them back on the field stronger and safer.
🧑‍⚕️ Hosted by Sports Dietitian Matt Jones
📍 Virtual & FREE to attend – SIGN UP HERE!

👉 Don’t let small injuries become big setbacks.

Unlock Your Health Potential with the Hack Your Body: 4 Week Sugar Reset!

Struggling to see results despite your effort? Lead by Jen Barr, Certified Diabetes Educator and Registered Dietitian Nutritionist.

Get:

Personalized Nutrition Consultations
Continuous Glucose Monitoring
Weekly Meal Plans
Strength Training Workouts
Ongoing Expert Support

All for $299 (or $725 without insurance).

Start your transformation today!

Join Us for Wellness Wednesday!

Looking to improve your health with expert nutrition guidance? Our monthly Wellness Wednesday, led by a Certified Diabetes Educator & Registered Dietitian, offers practical tips, a supportive community, and fun experiences! Happening every 2nd Wednesday of the month, enjoy interactive food tastings, educational field trips, and actionable nutrition insights to help you on your journey to better health.

Don’t miss out—your wellness starts here!

Healthy Eating Habits Made Incredibly Simple

We provide personalized nutrition plans, meal recommendations, and coaching to help you build lasting, healthy habits. Easy recipes, smart restaurant choices, grocery lists with optional grocery and meal delivery. Learn more about our Meal Planning Solutions here!

🏈⚽️ Preseason Sports Nutrition Sessions Now Available! 🏐🏃‍♀️

Ready to fuel your athletes for success this season? We’re offering Preseason Sports Nutrition Sessions for football, field hockey, cross country, soccer, volleyball, golf, and band!

What’s included?

3 Half-Hour Sessions with 2 Sports Registered Dietitians
Topics include:
➡️ The Athlete’s Plate – Fueling for Performance
➡️ Pre-Workout & Recovery – Eating to Build Muscle & Prevent Injuries
➡️ Hydration – Stay at Your Best, On and Off the Field

Flexible Location: Sessions can be held on the field, in the gym, or even on stadium bleachers during breaks or stretching!

💪 Why It Works: Athletes get hands-on food examples and the chance to try foods that support their performance and stamina throughout the season. Sports nutrition improves speed, stamina, and team performance.

Cost: $570 per team for the entire preseason.

📅 Schedule today!

Text 484-680-5366 to learn more or

Let’s give your athletes the edge they need to perform their best! 🌟