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🎉 March is National Nutrition Month—Let’s Celebrate with a Challenge! 🥦🍎🌾
To kick off National Nutrition Month, we’re launching an exciting 1-month challenge designed to help you fuel your body with the best nutrition! Whether you’re just starting or want to level up your healthy habits, this is the perfect way to make a change in a fun and rewarding way.
The Goal:
💪 Eat 5 Vegetables
🍊 2 Fruits
🥜 1 Serving of Seeds or Nuts
🍞 1 Whole Grain
And that’s not all! I’m also adding self-guided goal-setting videos to help you stay on track and motivated, inspired by the best-selling audiobook Atomic Habits.
The Details:
🗓️ 1-Month Challenge
💰 Price: Only $39 per person
✅ No Meetings: Use Healthie for accountability, tracking, and support every step of the way!
The Prize:
🎁 Insulated Lunchbox – The perfect way to pack your healthy meals on the go!
*Metabolic Tests and so much more prizes!
Let’s make this March count—join the challenge, and let’s commit to fueling our bodies the right way, all month long! Sign up today and let’s crush our nutrition goals together! 💥
What You’ll Learn:
✅ How nutrition directly impacts athletic performance
✅ The right balance of carbohydrates, proteins, and fats for energy and muscle recovery
✅ Why hydration is a game-changer for endurance and strength
Includes handouts and macronutrient calculator for athletes! Perfect for athletes, parents and coaches!
Sign up!
Ever want to go to the grocery store with us! Now is your chance!
